Join us for an inclusive Pilates session, connecting with the LGBTQ+ community in a supportive, welcoming, and affirming space.In this session, you’ll explore gentle Pilates-based exercises designed to enhance core strength, flexibility, stability, and control. Using small equipment such as balls, Dynabands, and other supportive tools, exercises will be tailored to suit individual access needs.If […]
The LGBTQ+ Poetry club welcomes all to listen, discuss and write poetry. Sessions take place on Zoom.The LGBT+ Poetry Club welcomes all to listen, discuss and write poetry.Ruth will introduce the group to some LGBT+ poets and their poems.Come along and hear a little about another different style or form of poetry.The group is very […]
Join us for an inclusive Pilates session, connecting with the LGBTQ+ community in a supportive, welcoming, and affirming space.In this session, you’ll explore gentle Pilates-based exercises designed to enhance core strength, flexibility, stability, and control. Using small equipment such as balls, Dynabands, and other supportive tools, exercises will be tailored to suit individual access needs.If […]
